Travel: Budget Travel Tips For Your Thanksgiving Road Trip

Travel: Budget Travel Tips For Your Thanksgiving Road Trip

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Travel: Budget Travel Tips For Your Thanksgiving Road Trip
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Your annual road trip to Grandma’s with your family is not the time to be wasting money on unnecessary items or services. Road trips the type of vacation where saving money is possible and easy to do. Follow these simple steps and your Thanksgiving road trip will be one of the best and cheapest you have ever taken.


One of the biggest areas where money can be saved is on food. Pack snacks and maybe even a picnic meal or two before leaving home. Rest stops are great to stretch your legs and enjoy a picnic lunch.

If you are going to make stops to eat out along your trip, keep in mind that many restaurants offer either discount prices for children. Some offer deals where kids eat for free. Research this prior to the start of your trip. Know where they are, what they offer and the savings can add up.

Filling the car with gasoline can be the most costly expense of your trip this year. With sky-high gas prices, the gas pump is definitely the place to try to save money. When filling use a credit card that offers rebates on the amount of gas purchased. Typically, nationwide gas station chains such as Mobil or Shell offer credit card rebates to frequent customers. Keep in mind if you are using Mobil you will have to find and only use Mobil stations on the road in order to use your rebate.

During some longer road trips an overnight stop and lodging might be required. Research lodging choices ahead of time. Use online resources prior to your road trip to find a quality hotel or motel that offers reasonable nightly rates. With children look for places that offer “children stay free” promotions.

Look to book a hotel that offers the most complimentary services. Many hotels offer complimentary continental breakfasts and some have snack bars set up as well. Hotels can also be useful in offering coupons and discount rates for local attractions and eateries, as well.

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Finally, be safe. Traffic accidents increase over the holidays with lots of people on the road. Drive the posted speed limits. Take a first aid kit, extra safety supplies and drinking water, drive safely and make it fun!

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Travel: London calling

Travel: London calling

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Travel: London calling
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By: Bronwen Roberts
It’s hard to be hip – the endless guest-lists, the parties, the best seats in restaurants – but that’s not the half of it. It’s a very serious business indeed, calling (not unlike therapy) for years of total commitment and relentless hard work.

London has been characterized as one of Europe’s ‘hippest’ cities: for the inveterate traveller it’s a dream come true! If you’re looking for cool, happening and cutting edge, you’re in the right place. However, hipness is a minefield of hidden dangers: so a little advice… It’s better to be seen in a bar or a café than a restaurant. Tucking into a three-course meal will leave you out in the cold and hidden from view in a way that propping up a bar or hanging out in a café doesn’t.


There’s a trip to staying hip… here are some of the essential hipster’s restaurants, bars and clubs. There’s sure to be something here to lift your spirits and add to a great night out. Those searching for a fashionable spot won’t be disappointed, but London also caters for the student fraternity and those traditional bars serving true British ale and grub are equally trendy these days.
A Student Working Holiday is a good way to do London because at least you’ll have the cash to explore these happening haunts.

Burgundy Bens, Clerkenwell Road, is a traditional wine bar with a stylish interior, so go for the kill and dress to be noticed. Hip hotspots abound it this area, so get ready for some serious clubbing. Chill out in style at The Pulpit, Worship Street, which has a selection of every fabulous drink under the sun. The dress code is strictly casual: a perfect combination for those who want a low-key quality bar, where you can see and be seen.

If you’re looking for a venue that’s a bit more arty and laid-back, try the tucked away Phoenix Artist Club, Phoenix Street. Very impressive theatre-style décor and menu make Phoenix Artist Club a hidden treasure for late night drinking and fraternising. The lively Walkabout Inn, Henrietta Street, is the hip venue for South Africans and Australians, and a good spot for unusual beers and cocktails. Crowd is friendly and sociable.

Fluid, Charterhouse Street, is a trendy Japanese bar that provides the perfect venue for a fun meal of sushi and Tiger beer before hitting the clubs. Be elitist for a night and hang out at the coolest bar, Liquid Lab in City Road. With a medical and dental theme running throughout the décor, and a serious cocktail list, the Liquid Lab is a thoroughly modern venue.

Bars don’t come much trendier than The Box, Monmouth Street. Al fresco eating and drinking make it a great summer venue. A good place to do a bit of celebrity spotting, and a good excuse to get dressed up. For an eclectic mix, check out Charlie Wright’s International Bar , Pitfield Street, for an amusing and unusual crowd who love Charlie’s for its international menu of beers and lagers; offering everything from Japanese beer to Bulgarian lagers.

Are you looking for serious cocktails and house music? The Zoo Bar, Bear Street, is the place to get you on your feet and dance. Well known for its heady mix of cocktails and top-notch house music. Know your Glam American House from your Eurohouse! A visit to the legendary Velvet Room, Charing Cross Road, is a must for all serious musicians. This intimate venue has played host to some real superstar DJs over the years.

Those looking for real soul with a sexy atmosphere should check out Vivo in Watling Street. This place hosts some of the best soul and funk acts and DJs in the country.

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Travel: Budget Travel Last Minute Deal Travel Package

Travel: Budget Travel Last Minute Deal Travel Package

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Travel: Budget Travel Last Minute Deal Travel Package
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Budget Travel is Ireland’s number one provider of cheap holidays, last minute holidays and package holidays to a range of destinations. package holidays lastminute holidays Travel Insurance Kasbah.com has teamed up with some of the best providers of cheap travel insurance from around the world. Get a great last minute deal travel package at ebookers and set off on that dream holiday. Get a great last minute travel deal package at Kelkoo and set off on that dream holiday. Unfortunately, travel vouchers may not be used to purchase any portion of a Last-Minute Package. Hotels.com has the best hotel and hotel air package rates available for last minute travel to Las Vegas.


Let ebookers provide you with great last minute travel deal. Let Europe’s premier online travel agency show you the best llast minute travel deal options. A last minute airline deal is good for on-the-spot travel when you can wait for the next open flight. Use the following search option to find the best deal for your last minute travel needs.

Research organizations covering the online travel industry report that last-minute travel is a growing segment of the leisure travel market. site59.com Site59 is the industry leader in technology and creative content for last-minute online travel. Over 24 years of experience in last minute travel brings you the best airfare from airline travel industry. The research organization classified last-minute travellers as those who took unplanned, last-minute trips at least 100 miles from home in the last six months. In order to make a last minute travel bargain all one needs to do is lots of consulting and online research.

As a result, travellers got the idea that prices will always get lower at the last minute.” Sometimes that’s true, but often it’s not. That’s the idea behind one of the most active areas of the Web travel industry: last-minute travel. As a result, travellers got the idea that prices will always get lower at the last minute.” Sometimes that’s true, but often it’s not…. From hotel deals to airline tickets, to great cruise and vacation packages, LastMinuteTravel.com consistently beats all other websites and travel sellers on pricing. Hotels.com has the best hotel and hotel air package rates available for last minute travel to Las Vegas.

Airtkt.com, provide the cheap flights, discount car rental and hotel discount, guaranteeing you the Cheapest last minute travel.. Let Europe’s premier online travel agency show you the best last minute bargain travel options. Let Europe’s premier online travel agency show you the best llast minute travel deal options. Let Europe’s premier online travel agency show you the best last minute bargain holidays. There are many last minute travel vacation packages to fit anyone’s budget.

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If you share HotStays.com’s passion for travel then a last minute vacation special is for you! Let ebookers provide you with great last minute travel deal. Let Kelkoo provide you with great last minute travel deals. Eight great Web sites for click-and-go travellers You can score excellent last-minute deals by calling a travel agency. American Airlines has an area of its Web site devoted to travellers looking for last-minute weekend getaway packages. But there are many instances where people have taken advantage of this situation to create a last minute travel bargain for themselves.

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Travel: Budget Travel In New York City – 5 Tips On New York Travel

Travel: Budget Travel In New York City – 5 Tips On New York Travel

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Travel: Budget Travel In New York City – 5 Tips On New York Travel
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The New York area is one of the largest in the world. With approximately 8 million people being in New York City alone and with less than 900 thousand kilometers squared radius, it is the densest city in all of North America! After a long anticipated debut we finally made our way to the Big Apple, and we were so excited we could barely contain ourselves. Going there has been a childhood dream for us ever since we decided to be world travellers and see everything this globe has to offer!


The people, lights, Times Square, Rockefeller, everything seems so exciting! This poised a big question though- What to do? What New York City event to pick? Well, I want to share with you some tips on New York travel that won’t break the bank! These are all an incredible experience and I would suggest doing them all if you can. Keep in mind there is no shortage of things to do in New York City. You’ll never get the chance to do everything, so do what you can, relax and enjoy what this wonderful city has to offer!

1) New York City comedy clubs: This is maybe the best thing I can suggest if you enjoy any sort of comedy at all. It works out really well because they have salesperson on the streets in the middle of Times Square, you don’t even have to look or try to find tickets. They will literally just flag you down and give you a very good price (We only paid $20 for both of us) on the condition that you buy 2 beverages at the club. The nice thing about their special, for those who don’t drink alcohol you can buy any drink of choice. Soft drinks and water were accepted as well so it really can appeal to everyone who enjoys this sort of thing and the cost is very low for the reward. It really was such a great time, the comedians were fantastic and we were very glad we decided to go. Highly Recommended!

2) Times Square: I realize this must be on everyone’s “top of the list” but it really is an amazing sight to see. This experience is something that you will never forget. The lights, people, banners, you don’t even realize how crazy it is until you are there. I must have seen Times Square on television a million times but honestly it really just is not the same. Spend a little time there to take in the atmosphere. There are plenty of very nice places to eat but the prices on their novelty restaurants (Hard Rock Café, ESPN Zone, etc) are very expensive. If you want something for a very good price, check out the side streets and look for the local pubs. I would really recommend going at night to see it lit up. A note to those who absolutely hate crowds of people, if you go to Times Square don’t go on a Friday or Saturday evening when it is the most busiest. We went on both a Saturday and Sunday night’ the Saturday was chaos, and the Sunday was very nice and calm in comparison 🙂 All the same, I really enjoyed both of them in different ways.

3) Rockefeller Center: We had the pleasure of going during December month, so we got to experience the Christmas tree and Skating Rink all done up at Rockefeller center. This is also home of the famous NBC Studios (Costs $18.50 for the tour).

4) Central Park: One of the most famous parks in the world and the most visited park in the United States, Central Park is a wonderful place to go on a nice day. Central Park is actually bigger than 2 of the world’s smallest nations; Monaco and Vatican City.

5) See a local New York City Event: Take in a ball game, a musical, or something at the theatre! New York really has everything to offer no matter what your hobbies or interests are! You can usually find something very reasonably priced as well, depending on what you are after.

I realize as most people do, New York tends to be quite expensive but with these travel ideas you can go out and have a really great time and still not spend too much money. There is plenty to see, even just going to see the landmarks and places like Rockefeller, Central Park and Times Square are well worthwhile! I really enjoyed my time just walking the streets and taking in the atmosphere.

If you are planning to stay in Manhattan for a week or so, I would really suggest picking up a copy of “The New York Pass”, spend your week and do everything you can. These passes are actually very reasonably priced (Starting at $55.00 daily and only $139.99 for a 7 day period, per person) and you get FREE access to literally almost EVERYTHING you could want in New York City. Here is just a glimpse of what is here. Keep in mind these are only about a quarter of the free things you get, not even including the other discounted items and special offers.

* Central Park Zoo
* CNN Studio Tour
* Empire State Building
* Madison Square Garden All Access Tour
* NBC Studio Tour
* New York Aquarium
* New York Botanical Garden
* Radio City Music Hall Stage Door Tour
* Rockefeller Center Tour
* Statue of Liberty / Ellis Island Ferry
* Suede Lounge (VIP nightclub access)
* The United Nations Tour

Well worth the money if you plan to do a lot of sightseeing, Museums and Tours.

Here’s a link to the page directly for those who are interested:
http://www.tropicalbeachdestinations.com/NewYorkPass.php

I absolutely loved my time in New York! I found it really offers you so much, no matter what month, or what day, there is always something for you to do that is interesting. How can you not like that about a city? It has everything and it is a great place to visit. I hope these tips on New York travel were helpful! I know I can’t wait for our next adventure, here in the Big Apple!

Until next time,
Best Wishes and Happy Travels!

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Travel: Budget Travel Basics

Travel: Budget Travel Basics

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Travel: Budget Travel Basics
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The world of budget travel can be filled with excitement and appeal, and in our expensive world today travelling on a budget is becoming more necessary if you want to travel at all. It is important to keep costs low when travelling, whether you are travelling solo seeing a foreign country for the first time or a family with your car filled with kids and luggage heading for the beach or an amusement park.


If you want to go the lower cost route while travelling, it is definitely a good plan to generate a travel budget. Determine the approximate costs and prioritize the different portions of your trip, such as hotel, airfare, car rental, visiting attractions and sights, food, and gasoline. Once you have a good idea of what you want to spend on each part of your trip, then you need to begin shopping around for the best deals.

When it comes time for you to formulate a budget for travel, you should first prioritize by deciding what is most important to you and what you can cut back on. For example, while some travellers would rather spend a more on a higher class of accommodations, others would rather save money by staying at lower priced hotels or motels splurge on sightseeing or their food budget for the family.

Once you have prioritized the elements of your trip, begin researching what the best deals are. Often, discounted admission rates on area attractions are the most common and easiest to find, since many theme parks, museums and other attractions run specials to draw tourists.

To get big discounts on local attractions, the best place to start is the Internet, specifically the web site of whatever attraction you want to visit. Often you will find great deals online, such as two-for-one deals, free admission for children, special reduced admission days, even discounts on food and lodging.

There are other ways to get great discounts. If you are in the military, a senior citizen or a member of an organization such as AAA, you will find that there are many discounts available to you. Most AAA offices sell discounted tickets for theme parks, museums and other attractions within driving distance, and most AAA offices sell discounted tickets to popular destinations like the Walt Disney World Resort, too. The secret to making the most of your travel budget is to research and take advantage of any discounts available.

If you plan to drive your car on your trip, make sure you get it services so that it is in good condition before you leave. Something small like under-inflated tires or worn spark plugs or brake pads can affect your gas mileage and increase your fuel budget.

A good tip for keeping your fuel spending under control is to invest in a map of your destination. It will keep you from getting lost and therefore wasting gas. Being able to find your way to and from the hotel or other destinations without trouble will make your vacation less stressful and less costly.

No matter how work to save money on your next vacation, planning a budget and adhering to it will let you enjoy your vacation more, and worry about the costs less.

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Travel: Budget Travel Accessories

Travel: Budget Travel Accessories

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Travel: Budget Travel Accessories
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Some people simply can not afford to invest a lot of money in heavy duty plastic budget travel accessories that separate the various items that they place in their luggage when they are ready to travel. In the real world, it should not matter how things are packed or how orderly they are arranged in the luggage. Some people do not realize the importance of being neat, but still want to pack what they want when they travel.


The important things that people try to remember when they are packing their luggage is that all clothing articles should arrive dry and ready to wear. If they use some budget travel accessories to pack their clothes in, they the clothing items will be ready to wear after they are ironed a bit to knock the wrinkles out. Some people have never realized that the budget travel accessories will keep things safe until a traveller reaches their final destination.

Some budget travel accessories are very cheap and can be disposed of at any time during a trip. These disposable containers would be absolutely perfect for a traveller to store small items in. These budget travel accessories are available in several sizes too and would be perfect to place any type of lotion, shampoo or other liquid in.

The budget travel accessories that are most commonly used for this purpose are plastic storage bags. People use them all of the time for many chores and they are easy to replace because they can be found in discount stores and supermarkets. Plastic storage bags are equipped with zippered tops on them that perform exactly like the more expensive travel bags that someone might pick if they wanted to color coordinate their wardrobe right down to the travel accessories that they choose to keep their garments nice and dry and ready to wear.

New parents choose to use these budget travel accessories in a diaper bag. They learned from friends how these plastic bags would simplify their life. They found out quickly how these plastic bags would allow them to gain quick access to wipes and clothing and a teething cookie if they needed it. The plastic bags were used quite often by the new parents to keep the talcum powder under control.

Parents realize that travelling can get expensive and they have become comfortable with using these plastic bags all over their house. So, it seemed only natural for them to adapt the plastic storage bags to uses such as separating wet items from dry items in their luggage when they travel. When travellers choose to use these budget travel accessories they have more options. They can carry dental care items from their luggage to the sink and return them to the luggage without worrying about the wetness of the items.

These budget travel accessories have also been used to separate the dirty laundry from the clean inside the luggage. People use them to keep their glove compartment organized and to store spare change in for use on toll roads and ferries that they may come in contract with when they are travelling in their own automobile.

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Travel: Budget Flights Online-Sensational Travel Savings

Travel: Budget Flights Online-Sensational Travel Savings

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Travel: Budget Flights Online-Sensational Travel Savings
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The last time I searched for budget flights online-budget travel ariline tickets I used an unbelievable strategy that saved us over $300 per ticket. Ticket prices from New York to London enabled us to save money for some extra shopping.

Vacations are meant for us to spend fun time together as a family. They’re special times for letting our hair down. Not for pulling our hair out trying to save a dollar here and there.


Have you ever been on a trip to some faraway land and gotten bumped trying to get back home? That’s extremely frustrating. Especially if your funds are running low. What do you do in a case like that?

Have you ever been stuck in an airport overnight? What are you supposed to do? What’s your next step? What about your bags? What happens when you arrive safely but your bags are winging their way to Timbuktu?

A travel expert has taken three years to put together a book, “Travel Secrets Guide.” The travel strategies in this guide will save you hundreds, and depending on the number of people travelling with you, maybe even thousands of dollars.

It even answers the previous stressful questions and so much more. Have you ever changed your travel plans? If you have then you know about the ticket penalty. Well this book shows the steps you take to avoid that ticket penalty.

Thousands of customers use this book religiously to save on each and every trip they take. Included in the book is a Power Search Tool. It allows you to do a power search of the main travel websites.

This tool allows you to investigate ticket prices at Orbitz, Travelocity, Hotwire, Cheaptickets, Expedia and Priceline. So much time, energy and money is saved using this special search tool.

The book is crammed with travel tips and techniques on saving money in almost every area of your travel. Even in areas that you thought were financially locked down areas. You’ll get tips that will free those areas up, so that you can find another way to save.

For instance, have you ever heard of Airfare consolidators? These companies purchase flights in bulk directly from the airlines. They take the tickets and resell them to travel agencies and to members of the public. You can save between 50%-70% on these tickets.

That’s just another strategy included in this fantastic book. When things in the travel industry change and you can save even more, guess what? Your updates are free for a lifetime.

If you feel that this book doesn’t deliver on its promises, just ask for a refund. You’ll get it back in 48 hours. No hoops to jump through and no questions asked.

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Travel: Bucovina – A Travel Guide To Romania’s Region Of Painted Monasteries

Travel: Bucovina – A Travel Guide To Romania’s Region Of Painted Monasteries

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Travel: Bucovina – A Travel Guide To Romania’s Region Of Painted Monasteries
travel

Bucovina is a region of monasteries, unique in the world for their colorful exterior frescoes. Equally well worth the visit are the villages, still leading the traditional way of life, and the stunning landscapes.


The name Bucovina may not mean much to many people, but Bucovina, and its brave princes, played an important part in the history of the Balkans during the XV and XVI centuries, and in particular with regard to relations with the Ottoman Empire. The impressive number of churches to be found there, with their fine exterior and interior frescoes, have been preserved and handed down from mediaeval times, and because of their uniqueness and artistic value, were added to UNESCO’s World Cultural Heritage List in 1993. There is, indeed, no other place in the world where such a group of churches, with such high quality exterior frescoes, are to be seen.

The churches were founded, in most cases, as family burial places of princes and high nobles. Each painter, although following the canonical iconographic programme, interpreted the scenes in a slightly different way. The scenes were first painted on the interior walls, and then extended to the exterior ones. The reasons for such vast scenes were both religious and didactic: to promote Orthodoxy and to educate the illiterate.

Tourist information in Romania: The notion of “tourist information office” disappeared after the 1989 revolution because all the local tourist offices were abolished. The travel agencies created by the private sector took over the role of the tourist information offices. They can provide you with the information and services for organizing tours in Bucovina. Because Romanians themselves increasingly prefer to travel outside Romania, the travel agencies are more specialized in organizing international travel. Local tours have been neglected for many years but are now flourishing again.

The private sector is now the most advanced, and appreciated both inside and outside the country for the western level of comfort and services.

Tourist information can also be found in the annual publication of the Romanian Yellow Pages. All bookshops sell travel guides, but it is not so easy to find travel guides of Bucovina in the main towns. An exception could be the newspaper stores.


Cherry Blossoms

Our travel guide: Bucovina – A Travel Guide to Romania’s Region of Painted Monasteries is an excellent full-color book on a wide variety of cultural heritage subjects from mural paintings and archaeology to architecture and local traditions. It also gives practical information and tips on travel to and in Romania, what to see, where to stay, what to buy and to eat, to get the most of Bucovina.

We hope that you will enjoy your travel to Bucovina!

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Travel: Bryce Canyon – a stunning US travel destination

Travel: Bryce Canyon – a stunning US travel destination

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Travel: Bryce Canyon – a stunning US travel destination
Travel

The state of Utah in the United States is home to lots of beautiful National Parks, & Bryce Canyon National Park ranks as three of the most magnificent & awe inspiring.


Bryce Canyon isn’t a canyon. it is the spectacular edge of the Paunsaugunt Plateau, a place where intricately carved towers & archways of stone shimmer in a dazzling array of colour under the bright sun.

The rock in Bryce Canyon is composed of layer after layer of sediment deposits, deposited millions of years ago when the area was at the bottom of a lake. Now the Paria River has exposed the layers, allowing a detailed history of the lake to be determined.

15 million years ago the earth in this region began to shift, forming a series of plateaus. The Paunsaugunt is an extensive plateau, with the Paria River gradually eroding away the edge to form Bryce Canyon.

The Park itself was established in 1924, & was named after an early settler in the area, Ebenezer Bryce. they emigrated from Scotland, married a local girl then moved southwards in stages, building sawmills as they went.

In the mid 1870s they reached the Paria River, where they & his relatives settled for a number of years. It was at this time that Bryce made his immortal comment about Bryce Canyon – they called it “one hell of a place to lose a cow”.

The area remained basically undiscovered by European tourists, the first guest houses only being constructed around the time when the park was officially established.

Luckily this has led to Bryce Canyon being an area of largely unspoiled beauty, as well as the enormous scientific value of the historic information trapped in its pinnacles & spires.

The canyon is by no means a stagnant place – the rim recedes by an average of about a foot every 50 years, & in this ever changing scene it is water that plays the most vital role in the shaping & eventual destruction of the magnificent scenery.

Because the rock was laid down in layers, there is a variation in the hardness of the rock formed. When water runoff trickles across the rock, some areas erode rapidly whereas others hold firm.

This variation in erosion speed causes the formation of pinnacles, or “hoodoos” of stable rock. In some places the water seeps down through cracks & eats out holes beneath the surface. When the side rock erodes away, an archway is left behind.

Eventually the arch collapses, leaving one more pillars to join the rest. The ever changing vista of colours, spires, walls & archways is spectacular at any season, & the park is open all year round.

Here you can wander through the Queen’s Garden, or gaze up at Queen Victoria herself surveying the ‘flowers’ in her garden. Some of the most awe inspiring lookouts are situated in this area, including Sunset Point & Inspiration Point – a must for any visitor.

In the warmer months there’s lots of trails for the visitor to explore, ranging from easy strolls to hard hikes. Some of the best trails are located in the Bryce Amphitheatre, located near the entry to the park.

Summer months can cause temperatures in the base of the canyon to soar, so it is very important to be prepared for the heat, & over lots of water.

Walkers can also follow the Fairyland, Riggs Spring & Under-the-Rim trails, which are longer, but permit more opportunities to see the different elements of the park at close quarters.

For the energetic, it is possible to cross-country ski in a number of areas in the park, & on some trails it is possible to go snowshoeing instead of hiking.

In winter the roads are opened between snowfalls, allowing a different perspective of the park. Snow capped pinnacles stand out sharply against the background of white snow & dark green trees. The air is also cleaner, allowing visitors to see great distances.

If you require a slightly different view of the park, it is possible to explore the park in a 1930 limousine. Alternatively, you can rent a horse on an hourly basis to trek some of the better trails.

there is lots of interest to explore in the park, apart from the marvellous scenery of the ‘silent city’, as the hoodoos are sometimes called. The park also contains a large variety of plants & wildlife, including meadows & forests.

Some bears & mountain lions also enter the park occasionally, but are seldom seen by tourists.

Ground squirrels abound near the viewing areas, & their antics are to distract the visitor’s eyes from the scenery. On quiet mornings & evenings it is also possible to see deer, elk & antelope grazing on the meadows.

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Bryce Canyon is a hidden jewel, thoroughly deserving to be as widely known as its southern neighbour, the Grand Canyon. Include it on your itinerary, & you definitely won’t be disappointed.

In fact, you may be completely overwhelmed by the fascinating & awe inspiring beauty of Bryce Canyon, like every other visitor.

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Health: Secrets Of Body Building Women

Health: Secrets Of Body Building Women


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Health: Secrets Of Body Building Women
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The phrase “body building women” conjures up different images for different people. Perhaps the first thing that comes to mind is a woman who has good muscle tone, small waist, flat tummy and is well-proportioned. On the other hand, you may picture a muscle-bound woman with a physique that looks similar to that of a man. Regardless of what you think of, the truth is that most women who have huge muscles tend to take steroids. That’s because the male hormone testosterone is needed to produce bulky muscles. However, we will be taking a more sensible approach to getting fit.


If you’re a woman and would like to slim down and tone up, then joining your local gym and taking a bodybuilding course is a good idea. Getting a personal trainer who has experience with helping women, specifically, is also a smart move. After all, no matter how equal men and women are in some areas, they are quite different when it comes to biology. For example, women tend to accumulate fat deposits in different areas of the body, and would want to target those parts more than a man would.

“But what if I stop working out and all of my muscle turns to fat?” Believe it or not, this is a common concern amongst people who are not sure about working out. But you can put your mind at ease as it’s physically impossible for muscle to turn into fat, or vice-versa. It would be kind of like believing a piece of chicken could turn into ice cream if you let it sit long enough. When you’re working out, you tend to need more calories to fuel your body. But if you keep eating the same amount of calories, and stop exercising, then your body isn’t burning off those extra calories and you’ll gain weight.

That being said, it is import for body building women try to maintain a regular workout schedule. Once you reach a certain level, you may find it hard to lose more weight or get fitter. This is commonly referred to as reaching a plateau. When this happens you can either push harder (be sure to consult with your trainer) to get past it, or you can go into maintenance mode where you exercise just enough to stay at your current level.

Even though you will be focused on bodybuilding, you still should do cardiovascular workouts as part of your routine. Generally speaking, weight lifting will add tone and some muscle mass, while cardiovascular exercises will help you to lose weight and improve your overall health. If anybody tells you that you have to give up one form of exercise for the other, don’t believe them; you can do both.

Body building women are not some sort of strange creatures that are meant to be ridiculed. They are simply average women who want to look their best and be healthy. You don’t have to worry about looking like a man, but you can certainly feel great about looking your best.

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